True North with Cindy Finch, LCSW

True North with Cindy Finch, LCSW

The Void: Part Three

The way out is through.

Cindy Finch, LCSW's avatar
Cindy Finch, LCSW
May 28, 2026
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We've named the void. We've looked at what it's burning away — and why that burning isn't punishment. Now the question everyone in it eventually asks: how do I move? This is what I know.

two person standing on beach dock
Photo by Geoffroy Hauwen on Unsplash

There’s no correct way to leave the void.

I want to say that plainly, because I’ve watched people torture themselves with the question—am I doing this right? am I healing fast enough? why don’t I feel better yet?—and the torture is its own delay.

The void doesn’t respond to urgency. It responds to honesty.

But there is a movement. And I can describe it.

It doesn’t look like recovery. It looks like three small things, done over and over, until one day you notice the parking lot has a current again.

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